Birth Support
I am based in London in Hackney;
I am happy to serve clients throughout Hackney, Islington, Camden & Haringey. If you're close to this we could still make it work.
What do you get with my doula support?
The answer is as simple as whatever you need!
Free Discovery Call
Let's start with a call to ask any questions get a feel for your wants and needs and see if we are the right fit for each other, happy to do call, face/time. If you just want to email for a chat first - hello@happysoulmama.com
As your birth doula, my role is to walk alongside you with calm, continuous, and reassuring support—emotionally, practically, and informatively. I am here from pregnancy, through labour and birth, and into the precious early days after your baby arrives.
My aim is to help you feel informed, confident, and held at every step.
My Full Doula Birth Support Package is £2250
Everything listed below is included in this care.
What's included...
Everything we'll do
• Three in-depth sessions (from around week 28 onwards, approx. 2 hours each) covering antenatal preparation, birth planning, labour, and postpartum support.
• Comprehensive hypnobirthing course integrated throughout your sessions.
• Access to my Online Birth Hub, including:
• Hypnobirthing recordings & relaxation tracks (all tracks for continuity and mindset support).
• Birth preparation videos to practise at home.
• Pregnancy Practice videos if you wish to.
• Antenatal guide recapping all key content.
• Supporting Your Own Birth guide (hypnobirthing, biomechanics, breathing & mindset tools).
• Birth Kits- I provide all my clients wiht a full birth kit to feel prepared and ready.
• Partner “cheat sheet” for in-the-moment support, path to birth and other little reminders to have to hand.
• Evidence-based research links, blogs, and resources.
• Handouts and useful documents to keep and revisit.
• Ongoing support – I’m available anytime for questions.
Once you hire me as your doula, the support is solid, we form a relationship and I help you as you need.
What we'll cover
Understanding Birth
• How your body works in labour and the role of birth hormones.
• The stages of labour – what you may feel and practical ways to work with each stage.
• Birth anatomy, physiology, and psychology.
• Pain relief options – medical and holistic (breathwork, acupressure, essential oils, etc.).
Hypnobirthing Techniques
• Breathing methods for each stage of labour.
• Relaxation and hypnosis practices – why they work and how to use them.
• Guided tracks for subconscious preparation.
• Movement, massage, water, rebozo, birth ball/peanut ball.
• Tools such as TENS, acupressure, and myofascial release.
Birth Choices & Planning
• Exploring your preferences, options, and expectations.
• Creating a birth plan that reflects your needs and values.
• Understanding informed consent and how to make decisions with confidence.
• Simple acronyms and questions to guide choices in the moment.
• Exploring birth settings and how they may shape your experience.
• Preparing for “Plan B” with calm and clarity.
Partner Support
• Practical tools for each stage: words, touch, breathwork, advocacy, and environment.
• Partner quick-reference “cheat sheet.”
• Understanding their role as your supporter and advocate.
Emotional Preparation
• Building self-trust and confidence in your body’s ability.
• Releasing fears and strengthening a positive mindset.
• Mindset shifts for labour, birth, and early parenthood.
Postpartum & Baby Preparation
• Emotional and practical preparation for the fourth trimester.
• Feeding choices and newborn needs.
• Recovery, expectations, and self-care after birth.
How it works...
What's app Support
From the time of booking until 2 weeks after your baby’s arrival, I’ll be available to check in with any questions sign post or offer the best resources and things to support you whole journey.
Optional Sound Healing + Relaxation
If you wish, I offer a one-to-one sound healing session at Mudra Yoga London to encourage deep relaxation and connection with your body before birth.
On-Call Support
From 38 weeks until your baby’s arrival, I’ll be available day or night. You can reach out with questions, updates, or for reassurance. When labour begins, I’ll be ready to join you.
Support During Labour
When it’s time, I’ll provide:
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Breathwork guidance, massage, and positioning suggestions.
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Aromatherapy and other comfort measures.
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A steady, calm presence to protect your birth space.
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Support for your partner so they feel confident too.
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Support and guidance with positions and movements.
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Massage and counter pressure that really serve.
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Assistance with communication, ensuring your wishes are heard and respected.
I work collaboratively with midwives and healthcare staff to create a warm, supportive atmosphere for everyone.
After Birth I’ll remain with you until you feel settled—after a shower, a meal, or a quiet moment. My role is to help you land gently in this new chapter.
Postnatal
We’ll meet at least once after birth:
• Within a few days – for feeding support, early guidance, and, if you wish, talking through your birth.
• And a call or check in a week or so later – for reflection, questions, or simply a listening ear.
Double Doula Care Package is £2400
This package includes the care and support of two doulas working together to ensure you are continuously and completely supported throughout your journey.
If one doula becomes unavailable due to unforeseen circumstances, you’ll remain fully covered — there will always be someone you know and trust available for you. Beyond that, shared care means you have the wisdom and experience of two doulas holding you, offering extra support and perspective whenever needed.
We often work this way to make sure that all our clients feel deeply cared for, especially during busier periods or when other commitments are scheduled. It allows us to maintain a high level of availability, presence, and personalised care at all times.
I collaborate closely with a small team of wonderful doulas who share the same ethos and approach. Once we’ve connected, I’ll introduce you to the other doula who may be part of your shared-care support — so you can get to know one another and feel confident in your circle of care.
My intention is to offer calm, kindness, and clarity—so you feel empowered, respected, and well-supported throughout your journey.
