Midwife Appointments

Birth Plan some ideas on things to include and think about

Early Signs of Labour - Blog

A reminder of all the signs that labour could be beginning

Podcasts on Vitamin K - for your baby

Hospital Bag

all my suggestions

C-Section Advocacy - Check List Theres also a full blog if you want to read

Comfort Measures

Birth can be a lot so lets have a list to easily remind us of how we can help

Birth Positions

Ways to move and lean into contractions

A Birth Story  - read this for your physiological birth understanding by Matrona - The Holistic Birth 

Body Preparing for Labour & the Beginning Stages of Labour

short video's of what's happening

Advocacy For Birth Cheat Sheet

A few gentle reminders of how to speak up for yourself and feel empowered

Podcast on Skin to Skin

by Midwives Cauldron

Stages of Labour - Blog

Each part a bit at a time

My Birth Blog - with lot of need knows and insights

Labour Visualisations Scripts

Find a place that serves your mind to help you through any challenging moments