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Practice Space

Welcome to your at home studio for breath work, yoga, yoga nidra & meditation.

 

You can create your own custom library of class bundles, or join all access for £15 a month.​

Class 4 Beginners  - Asana Practice
32:38
Summer - Meditation
10:43
Get Calm - Mini Meditation
06:06
Spring - Asana Practice (Days 7-12 of your cycle)
31:38
Wiggle - Joint Freeing
09:50
Tune In - Asana Practice
38:25
Seeking - Asana Practice
38:31
Lightness - Asana Practice
38:48
Seat of the Heart - Asana Practice
33:32
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