top of page

Recommendations

For Mama

For Baby

Inspiration, Guidance & Support - I recommend 

 

  • Badassmotherbirther — Instagram: @badassmotherbirther

  • Eva Rose Birth — Instagram: @evarosebirth

  • The Naked Doula — Instagram: @thenakeddoula

  • Birth Becomes You — Instagram: @birthbecomesyou

 

Birth prep + informed choice

 

  • The Doula Club — Instagram: @thedoulaclub

  • Sara Wickham — Instagram: @drsarawickham | Website: Sara Wickham⁠

  • Dr Rachel Reed — Instagram: @midwifethinking | Website: MidwifeThinking⁠

  • Rhea Dempsey — Instagram: @rheadempseybirth

  • The Positive Birth Company — Instagram: @thepositivebirthcompany | The Positive Birth Company⁠

  • Birthrights — Instagram: @birthrightsorg | Birthrights⁠

 

 Postpartum + matrescence

 

  • Clover Postpartum — Instagram: @cloverpostpartum

  • Dr Sophie Brock — Instagram: @drsophiebrock

  • Amy Taylor-Kabbaz — Instagram: @amytaylorkabbaz

 

Feeding

 

  • Emma Pickett IBCLC — Instagram: @emmapickettibclc | Emma Pickett IBCLC⁠

  • Lyndsey Hookway — Instagram: @lyndsey_hookway

  • La Leche League GB — La Leche League GB⁠

  • Association of Breastfeeding Mothers — ABM⁠

  • Lucy Webber IBCLC — Instagram: @lucywebberfeedingsupport_ibclc

  • Olivia Hinge — Instagram: @olivia_lactation_consultant

 

Movement + pelvic health

 

  • Frank Pelvic Health — Instagram: @frankpelvichealth

  • Bumps & Burpees — Instagram: @bumpsandburpees

  • MamasteFit — Instagram: @mamastefit

  • Body Ready Method — Instagram: @bodyreadymethod

  • Spinning Babies — Instagram: @spinningbabies | Spinning Babies⁠

 

Baby sleep + normal infant behaviour

 

  • Lyndsey Hookway — Instagram: @lyndsey_hookway

  • BASIS (Baby Sleep Information Source) — BASIS⁠

  • Possums & Co — Possums & Co⁠

 

And of course:

 

Happy Soul Mama — @happysoulmama

Your home base for everything we’re exploring together.

Book List Recommendations
 

One or two could be helpful but you don't need to read and read, also depends if your a reader. I will share the highlights from most books anyway. Happy to lend what isn't already lent out.

  • The positive birth book by Milli Hill

  • AIMS bundle - you can borrow any of these form me, they are perfect for ease of reading whilst full understanding your rihgts and evidence based information on all things birth, induction rights and placentas.

  • Reclaiming Child Birth Rachel Reed

  • Primal health michel odent

  • Birth and breastfeeding michel odent

  • Birth crisis sheila kitzinger

  • Women who run with wolves clarissa pinkola estes red tent anita diamant

  • Gentle birth gentle mothering dr sarah buckley

  • Placenta - the forgotten chakra ibu robin lim (nb her books are often hard to come by but are all available as e-books here http://gaia-d.com/robin- lim-e-books/)

  • Biological nurturing suzanne colson

  • Spiritual midwifery ina may gaskin

  • Birth And Beyond by Yehudi Gordon

  • Birth Skills by JuJu Sundin

Partners

  • Men, Love, birth

  • For Partners Penny Sims

Local Care

HSM_Shape 2_Shape 2 5.png
Osteopath

Cara Daw

Stoke Newington

 

Anna - Birth Keeper

Home Visits

​​

Elisa Burrato at Kuu

Clapton

Elsa Le Lay 

Walthamstow

 

Rebecca Davies

Walthamstow

 

Bea at School of Osteopathy

Islington

HSM_Shape 3_Shape 3 13.png
Acupuncture

The Bright Room

Stoke Newington

Valeria Frank

Stoke Newington

Naoko Taoka

Stoke Newington &

Kentish Town

HSM_Shape 1_Shape 1 7.png
Postpartum Doula

Emily-Clare Hill

Accounts that offer some wisdom 

@cloverpostpartum

@whataboutmama

HSM_Pattern_Motherhood_Motherhood 3.png
Body Work & Massage
HSM_Pattern_Balance_Balance 2.png
Mama Movement
HSM_Pattern_Nature_Motherhood 3.png
Craniosacral Therapy 

Rehana Kapadia

Newington Green

Elisa Burrato at Kuu

Clapton

Sheridan Stymest

Islington

HSM_Shape 6_Shape 6 3.png
Food Doula

Maura - In Bloom Wellbeing

Get yummy nutritious meals delivered to your door.

Food Ideas;

@thefooddoula

HSM_Shape 1_Shape 1 15.png
Mama Circles

Glow Collective

Imogen Love

HSM_Pattern_Motherhood_Motherhood 3.png
3 Steps Rewind
HSM_Shape 3_Shape 3 13.png
Mama Physio

Niamph Burns

Hackney

The French Physio

Islington 

Mathilde Renard

Harley Street, St Johns Wood & Home Visits

Mummy MOT Clinic

HSM_Shape 2_Shape 2 5.png
Lactation Consultant

Caroline Reid

Islington

Boo Charkin

Hackney - 

Home Visits

 

Thomasina Lowe

North London - 

Home Visits

Sheridan Stymest

Islington - Home Visits

Rebecca Verlander

North London

Natalie - Feeding Whisperer

Sharon Silverstein

Hampstead

Regina Covington

Enfield - Home Visits

HSM_Pattern_Motherhood_Balance 1.png
Local Placenta Encapsulation

Tara - Chatsworth Road

HSM_Shape 5_Shape 5 15.png
Baby Masage

First Touch Massage

London

Mother & More

Hackney

Sian Haestier

Walthamstow

HSM_Shape 5_Shape 5 15.png
Lactation Accounts to Follow
bottom of page