Meconium in Labour: What Are Your Options? You’ve planned your birth, you’ve visualised the flow, and now you’re in the moment—then...

Birth is unpredictable—beautifully wild, deeply transformative, and sometimes frustratingly misunderstood. As a doula, I’ve seen how a few common situations can quickly shift a birth plan, not because of emergencies, but because of policies, protocols, or plain old miscommunication.

Early Signs of Labour: Is Something Starting? As your due date nears, your body begins dropping subtle (and sometimes not-so-subtle) hints that labour could be approaching. You might feel excited, nervous, or just plain curious about what’s happening. While these early signs don’t always mean labour is imminent, they are your body’s way of gearing up for the big event.