Cesarean births—often referred to as C-sections—are sometimes discussed as the “other” birth experience. But let’s set the record straight: C-sections are births. They are sacred, valid, and deserving of the same intention, reverence, and advocacy as any other birth. Whether your C-section is planned or emergent, you have the right to be supported, informed, and empowered every step of the way. This guide is here to help you prepare for an empowering C-sec

Bringing a new life into the world is a deeply personal journey, and having the right support can make all the difference. A doula...

If labour becomes overwhelming or longer than expected, you might choose medical options. These are not a sign of failure—they’re simply part of the toolkit. It’s important to know both the benefits and possible side effects so you can make an informed choice.

Why the Right Hypnobirthing Course Matters: Finding Calm in Every Birth Experience Birth is one of the most transformative experiences in...

Why You Need a Doula: The Unsung Ally of Birth Bringing a baby into the world is one of the most transformative experiences in life, yet...

A Simple, Honest Guide to Birth Interventions From me, @happysoulmama — your doula in Hackney Birth is natural — but sometimes,...

“Birth Support When You Can’t Afford a Doula” How to Feel Informed, Heard & Supported in the Maternity System Not everyone can afford a doula — and that’s okay. While we truly believe every birthing person deserves continuous support, there are still powerful ways to advocate for yourself, feel informed, and create a birth that honors your needs. This guide offers practical steps, mindset shifts, and tools — including a free birth plan template — to help you prepare, e

How Hospital Settings Can Disrupt the Natural Physiology of Birth For generations, birth has been treated primarily as a medical event....