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Antenatal Preparation – Three Personalised Sessions We’ll have three antenatal sessions (2 hours each), tailored to your needs and held in a relaxed, informal setting. These sessions are a chance for us to get to know each other, explore what’s important to you, and make sure you feel informed, confident, and calm as you prepare for birth. Each session includes space for discussion, questions, and emotional support. Topics may include: • Birth physiology – How your body works during l